Transform Your Life with yogamirth’s Legacy of Wellness

yogamirth stands as a beacon of holistic wellness, led by Yogāchārya Dr. B. Soundiram, Ph.D. yoga, a celebrated yoga expert with a legacy spanning 45+ years of practice, research, and teaching. Rooted in tradition, humanity, and science, yogamirth empowers participants to enjoy lifelong physical, energetic, emotional, mental, intuitive, and blissful wellness.

Our unique approach blends the richness of ancient yoga traditions—Hatha, Ashtanga, Jnana, Karma, and Bhakti Yoga—with contemporary therapeutic methods, ensuring a comprehensive wellness experience.

Participants can access custom-made sessions tailored to their specific needs and goals. Whether for individuals or groups, yogamirth offers yoga, yoga therapy, exercise therapy, pilates and calisthenic sessions designed to foster holistic well-being and personal transformation. Experience the expertise of a master who has shaped the yoga journey of thousands worldwide.

About us

Yogāchārya Dr. B. Soundiram, a pioneer in yoga, brings over 45 years of dedicated practice, research, and teaching experience. Born in 1959 in Puducherry, India—a place renowned for its contributions to yoga—he began observing and practicing yoga in 1973. Over the years, he has become a beacon of knowledge, combining traditional wisdom with scientific expertise to promote holistic wellness.

B. Soundiram is the first full-time scholar in Puducherry to be awarded a Ph.D. in Yoga by Tamil Nadu Physical Education and Sports University (TNPESU) in 2018. His academic accomplishments include an M.Sc. in Yoga Therapy, an M.Sc. in Yoga, a PGD in Panchakarma Therapy, and a Certificate in Yoga Teaching. He was honored with the “Best All Rounder Award” in 2014-2015 by TNPESU.

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What we offer to you

At yogamirth, we provide a range of customized yoga and therapy sessions designed to meet the unique needs of individuals and groups worldwide. Led by Dr. B. Soundiram, our offerings cater to diverse audiences, combining traditional yoga practices with therapeutic techniques. Our programs are available both online and offline, with a significant number of students from abroad seeking therapeutic benefits. Our Offerings Include:

Doctors & Medical Professionals:

Specialized sessions to reduce stress, improve posture, and enhance overall well-being, tailored for healthcare providers.

Paramedical Students:

Programs designed to build resilience, mental focus, and physical stamina for challenging medical environments.

Expectant Mothers:

Prenatal yoga to support physical comfort, emotional balance, and preparation for childbirth.

Postpartum Mothers:

Postnatal recovery classes focusing on rebuilding strength, reducing stress, and enhancing overall wellness.

Corporates:

Workplace wellness programs aimed at boosting productivity, reducing stress, and fostering a positive work environment.

Groups & Individuals:

Customized plans tailored to personal or collective goals, ensuring a targeted and impactful yoga journey.

Teaching and Non-Teaching Staff:

Sessions for arts and science colleges that promote physical health, mental clarity, and stress management.

Whether you’re a beginner or an experienced practitioner, yogamirth ensures a personalized, holistic experience that integrates tradition and science to empower your wellness journey.

Testimonial

I have known “Yogāchārya” Mr.B.Soundiram, for the past 2 1/2 уears approximately. He was conducting yoga therapy for patients with chronic pain due to diabetes mellitus, osteoarthritis, cancer, rheumatoid arthritis etc. Patients were happy. He is very caring, hard working yoga therapist. His classes used to last for nearly one and half hours. He is very gentle with patients and patients enjoyed to work with him. Feodhack from the patients are excellent. I with him all the best for his future.

Dr. Nagamani Sen
Client

I was a student of Yogāchārya B.Soundiram. Yoga learnt from him made me relax and it improved my flexibilty. It was really a stressbuster and classes in the weekend were better to concentrate. Yoga gave me a lot of peace and helped me to take proper decisions in life. Sir made me realise that yoga is an important part of life.

Dr. Kavya.A.
Client

I have been learning Yoga from Mr.B.Soundiram for more than one year. I work as an Oncology Surgeon and our hours of surgery are quite long. Since I have started yoga I feel more comfortable and have not suffered from backache, shoulder pain etc. I have recommended yoga for various reasons to many of my patients who have been very happy with the results on regular practice. I am totally convinced on the importance of regular practice of yoga and this is something one can continue lifelong.

I think Mr.Soundiram is an exceptional yoga teacher cum therapist with great knowledge and understanding of this ancient practice. He is able to tailor the asanas to the level of the pupil taking into consideration their medical comorbidities and their capability.

We will definitely miss his tutelage here. We wish him all the very best in the future..

DR.Latha Balasubramani
Client

I was a student of yoga under yogacharya.B Soundiram.
Initially I did yoga under his supervision and after few months I do yoga myself.
After doing yoga I found my joints have become supple, mood elevated and I could feel the inner peace.
After watching me my wife also became a student of Mr. Soundiram.
I wish him success.

DR.C.N.Ramaswamy
Client

Mr Soundiram and his passion for yoga is undefinable. Often we fail to realize the benefits of yoga in uniting the body, mind and breath. The journey throughlife is calmer, happier and more fulfilling once you have discovered yoga.

Mr.Soundiram’s dedication and drive helped a few of us in GKNM Hospital from Nov 2013 to May 2016. He has given us personal training as a parttime yoga therapist during this period and helped us realise that Health is not a mere absence of disease it is a dynamic expression of life through yoga, pranayamas, meditation and logistic fitness. It helped us not only to lose weight but also gave us stress relief and inner peace.

We wish Mr.Soundiram the very best and hope the continues with the passion of yoga and meditation and benefit many others.

DR.RENUKA DEVI MD, DGO, MRCOG
Client