94434 74614
[email protected]
Yogāchārya DR. B. SOUNDIRAM
Ph.D.,M.Sc.YogaTherapy,M.Sc.Yoga,P.G.D.PanchakarmaT.,B.A.,D.Y.Ed.,C.Y.Teaching
Transform Your Life with YogaMirth’s Legacy of Wellness
YogaMirth stands as a beacon of holistic wellness, led by Dr. Soundiram, a celebrated yoga expert with a legacy spanning 45+ years of practice, research, and teaching. Rooted in tradition, humanity, and science, YogaMirth empowers participants to enjoy lifelong physical, energetic, emotional, mental, intuitive, and blissful wellness.
Our unique approach blends the richness of ancient yoga traditions—Hatha, Ashtanga, Jnana, Karma, and Bhakti Yoga—with contemporary therapeutic methods, ensuring a comprehensive wellness experience.
Participants can access custom-made sessions tailored to their specific needs and goals. Whether for individuals or groups, YogaMirth offers yoga and exercise therapy sessions designed to foster holistic well-being and personal transformation. Experience the expertise of a master who has shaped the yoga journey of thousands worldwide.
About us
Dr. Soundiram, a pioneer in yoga, brings over 45 years of dedicated practice, research, and teaching experience. Born in 1959 in Puducherry, India—a place renowned for its contributions to yoga—he began observing and practicing yoga in 1973. Over the years, he has become a beacon of knowledge, combining traditional wisdom with scientific expertise to promote holistic wellness.
Dr. Soundiram is the first full-time scholar in Puducherry to be awarded a Ph.D. in Yoga by Tamil Nadu Physical Education and Sports University (TNPESU) in 2018. His academic accomplishments include an M.Sc. in Yoga Therapy, an M.Sc. in Yoga, a PGD in Panchakarma Therapy, and a Certificate in Yoga Teaching. He was honored with the “Best All Rounder Award” in 2014-2015 by TNPESU.
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What we offer to you
At YogaMirth, we provide a range of customized yoga and therapy sessions designed to meet the unique needs of individuals and groups worldwide. Led by Dr. Soundiram, our offerings cater to diverse audiences, combining traditional yoga practices with therapeutic techniques. Our programs are available both online and offline, with a significant number of students from abroad seeking therapeutic benefits, Our Offerings Include:
Doctors & Medical Professionals:
Specialized sessions to reduce stress, improve posture, and enhance overall well-being, tailored for healthcare providers.
Paramedical Students:
Programs designed to build resilience, mental focus, and physical stamina for challenging medical environments.
Expectant Mothers:
Prenatal yoga to support physical comfort, emotional balance, and preparation for childbirth.
Postpartum Mothers:
Postnatal recovery classes focusing on rebuilding strength, reducing stress, and enhancing overall wellness.
Corporates:
Workplace wellness programs aimed at boosting productivity, reducing stress, and fostering a positive work environment.
Groups & Individuals:
Customized plans tailored to personal or collective goals, ensuring a targeted and impactful yoga journey.
Teaching and Non-Teaching Staff:
Sessions for arts and science colleges that promote physical health, mental clarity, and stress management.
Whether you’re a beginner or an experienced practitioner, YogaMirth ensures a personalized, holistic experience that integrates tradition and science to empower your wellness journey.
Testimonial
Explore Recent Talks & Teachings by Dr. B Soundiram
Einstein on war & peace Dr B SOUNDIRAM
Lord Krishna speaks on self culture
Mountain climbers & 10 effects of regular practice–Dr B SOUNDIRAM
Kapalabhati in siras asanam 6 Feb 2022
Voices on war & wisdom–I-VI
கண்ணன் தரும் ஞானம்–டாக்டர் ப சுந்தரம்
Our beautiful moments
